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Comments Off on 8 Benefits Of Banana Fruit For Health And Beauty

Fruit and Plant Tips

Benefits and efficacy of bananas for health and beauty will be discussed in full in my post this time. Many people know the benefits of bananas for pregnant women, support the diet, hair fertility, infant health, skin and facial health, and heart health. Banana fruit which is known as the fruit of the oval colored green to yellow if you find out more it turned out to have good benefits for health and beauty.

The friend in tips health, therefore here I will describe to you in full what are the benefits that we can get after consuming bananas. Banana fruit itself is a fruit that many found in various countries, especially Indonesia. Even in Indonesia, the production of bananas is always abundant. But not many people know more about the benefits of eating bananas.

Benefits of Banana Fruit for Health

Bananas have a good content … Read more

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Comments Off on Benefits Contained In Lemon Fruit

Lemon is one of the oval-shaped fruit, lemon is also often used for cooking. lemon tea recipe same role with lemon when cooking. This is because lemon is rich in vitamin C bigger than lime. Vitamin C contained by lemon fruit is up to 88%. Here are other benefits of lemon.

    Eliminates dehydration

Lemon acids that can help us when we are thirsty because lemon acid that can break down the leftovers we eat. So the thirst was gone.

    Lose Weight Naturally

Acid water content contained in lemon fruit can help us lose weight. This acidic water works to dissolve the saturated fats in our body and burn excess calories in our body.

    Increase Vitamin C

Vitamin C contained in lemon fruit is very much from the fruit of lime. This vitamin C content is excellent for maintaining and strengthening the immune system in the body. It can also repair … Read more